by theptdc
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Why Behavior Change Is More Important For Results Than Programming... Read more
Do you have clients who seem to be stuck in a mentality that causes them to fail at their fitness efforts even when they think they're doing the best they can? You may need to set aside the strict fitness program and really concentrate on helping your clients reach the right kind of mindset.
The key here is to stay flexible, take it in steps and encourage fundamental activities that can help them focus on what they're doing right as easily as elements that they could improve on once they've mastered each milestone.
Look at the full blog here - Mindset Is More Important For Fitness Success Than Programming: http://www.theptdc.com/2015/06/mindset-is-more-important-for-fitness-success-than-programming/
